somatic therapy · nervous system care · embodied healing
A somatic wellness practice devoted to emotional wellbeing, nervous system care, and embodied healing.
Senses offers private somatic therapy, immersive healing experiences, workshops, retreats, and movement-based practices designed to support deeper reconnection to self.
Many people have learned how to continue functioning while quietly feeling disconnected from themselves underneath it all.
At Senses, we offer grounded, body-centered approaches to emotional healing through somatic therapy, nervous system support, embodied movement, and immersive healing experiences.
Our work is rooted in somatic psychology, emotional wellbeing, compassionate care, and the understanding that healing happens in relationship — to the body, to the nervous system, and to ourselves.
Located in Los Cabos, Senses supports both locals and travelers seeking a deeper, more intentional approach to healing and restoration.
start here
Find the offering that meets you where you are.
private somatic therapy
I'm looking for private support
1:1 somatic therapy sessions rooted in nervous system awareness, emotional healing, trauma-informed care, and embodiment.
Explore Private Sessions →workshops & group experiences
I want a group experience
Somatic yoga, restorative movement, breathwork, embodiment practices, and intimate group experiences designed to support emotional wellbeing and reconnection.
View Workshops & Events →retreats & immersions
I'm interested in retreats
Immersive healing experiences that combine somatic psychology, nervous system care, embodiment practices, and transformational support in thoughtfully curated settings.
Explore Retreats →wellness experiences in los cabos
I'm planning a trip to Cabo
Private wellness experiences for travelers visiting Cabo and Los Cabos seeking grounded support, restoration, and deeper reconnection during their stay.
Plan a Cabo Wellness Experience →partnerships & collaborations
I want to collaborate
Collaborations for hotels, retreat hosts, wellness practitioners, hospitality partners, and aligned brands.
Partner With Senses →philosophy
Emotional wellbeing is foundational to true wellness.
At Senses, we believe many people have learned to override their bodies, suppress their emotions, and remain in chronic states of stress in order to keep functioning.
Our work supports people in developing a deeper relationship with themselves through somatic therapy, nervous system awareness, embodiment practices, and compassionate care.
Healing is not approached as performance or quick transformation. We believe meaningful change happens through safety, emotional honesty, presence, and deeper connection to the body.
offerings
Ways to work together.
Private Somatic Therapy
Individualized support for emotional healing, nervous system regulation, trauma integration, life transitions, and deeper reconnection to self.
Somatic Classes & Workshops
Movement-based and experiential offerings that support embodiment, emotional awareness, nervous system care, and community connection.
Retreats & Immersions
Intimate healing experiences designed for deeper restoration, emotional processing, reconnection, and transformative care.
Psychedelic-Assisted Healing Retreats
Therapeutic retreat experiences integrating somatic psychology, emotional integration, and trauma-informed support alongside clinical guidance.
destination wellness
Somatic Wellness Experiences in Los Cabos
Senses offers grounded, trauma-informed wellness experiences for both locals and travelers visiting Cabo and Los Cabos.
Whether through private sessions, immersive retreats, movement practices, or restorative experiences, our work is designed to support emotional wellbeing, nervous system restoration, and deeper reconnection while in Baja.
For many, time away from daily life creates an opportunity to slow down, reconnect to the body, and engage in healing work with greater presence and intention.
Explore Wellness Experiences in Cabo →meet danielle
A grounded and compassionate approach to emotional healing.
Danielle is the founder of Senses, a somatic therapist, and facilitator devoted to emotional healing, nervous system care, and embodied wellbeing.
Her work integrates somatic psychology, polyvagal theory, embodiment practices, trauma-informed care, and ancient healing wisdom to support individuals navigating stress, emotional overwhelm, relational patterns, trauma, and life transitions.
Through both individual and immersive work, Danielle creates grounded and compassionate spaces where people can reconnect to themselves with greater awareness, safety, and trust.
Learn More About Danielle →journal
Thoughts, reflections, and educational resources on somatic healing.
Emotional wellbeing, nervous system health, embodiment, and restorative living.
- What is somatic therapy?
- Emotional wellbeing and nervous system health
- Healing through embodiment
- Rest, regulation, and emotional restoration
- Trauma-informed wellness in Los Cabos
- Somatic healing while traveling
Begin where you are.
Whether you are seeking individual support, a restorative experience while visiting Baja, or deeper immersive healing work, Senses offers grounded spaces for emotional wellbeing, nervous system care, and reconnection to self.