Private Somatic Therapy
A collaborative, body-centered space for emotional healing and nervous system care.
Private sessions and immersive containers designed to support trauma recovery, emotional integration, and deeper self-connection.
Many people arrive at this work after years of functioning while feeling disconnected from themselves underneath it all.
They may be navigating chronic stress, emotional overwhelm, burnout, relational challenges, or patterns that continue repeating despite years of personal work.
Somatic therapy brings attention back to the body's lived experience. Rather than focusing on thoughts alone, this work supports greater awareness of how stress, trauma, and emotions are held within the nervous system — and gently supports their release and integration.
How we work together
Three pathways into private support.
Private Somatic Sessions
Individualized 90-minute sessions designed to support emotional healing, nervous system regulation, and deeper reconnection to self. Sessions are collaborative, relational, and paced to meet your nervous system where it is.
Couples Somatic Therapy
Somatic support for couples seeking deeper communication, emotional awareness, and more authentic connection. This work explores relational dynamics through the lens of attachment, embodiment, and nervous system patterns.
Immersive Containers
2–4 day personalized healing experiences for individuals, couples, or intimate groups. These containers weave together somatic therapy, embodiment practices, breathwork, and emotional integration in a more spacious setting.
Who this work is for
This work may be supportive if you are experiencing:
- Chronic stress or burnout
- Nervous system dysregulation
- Emotional overwhelm or suppression
- Relational or attachment patterns
- Trauma and developmental wounds
- Life transitions or identity shifts
- Difficulty slowing down or feeling safe in stillness
- Patterns of over-functioning or control
Many clients are highly self-aware and have already explored personal growth or traditional therapy, but continue feeling disconnected from themselves, their bodies, or their emotional experience.
Our approach
Grounded, relational, and led by the body's own intelligence.
Sessions are not focused on fixing or rushing transformation. The work unfolds slowly and relationally — grounded in curiosity, care, and the understanding that meaningful change emerges through compassionate presence rather than performance.
- — Somatic psychology
- — Polyvagal theory
- — Trauma-informed care
- — Attachment awareness
- — Embodiment practices
- — Emotional integration
Begin with support that meets you where you are.
Whether you are seeking ongoing somatic therapy, relational support, or a deeper immersive healing experience — we welcome you to begin a conversation.